Рецепт BLT Salad
Ингредиенты
- 1 cup cubed whole-wheat country bread
- 2 teaspoons extra-virgin olive oil
- 4 medium tomatoes, divided
- 3 tablespoons reduced-fat mayonnaise
- 2 tablespoons minced green onions
- 2 teaspoons distilled white vinegar
- 1/4 teaspoon garlic powder
- Freshly ground pepper, to taste
- 5 cups chopped hearts of romaine lettuce
- 3 slices center-cut bacon, cooked and crumbled
View Full Recipe at Colie's Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 523g | |
Calories 478 | |
Calories from Fat 397 | 83% |
Total Fat 44.93g | 56% |
Saturated Fat 6.23g | 25% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 243mg | 10% |
Potassium 1107mg | 32% |
Total Carbs 19.04g | 5% |
Dietary Fiber 5.7g | 19% |
Sugars 12.35g | 8% |
Protein 4.27g | 7% |