Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
Инструкции
- Preheat oven to 400 degrees. Grease muffin tins very thoroughly. Start blender to mix first 3 ingredients. With blender running, add in next 3 ingredients and blend all for 30 seconds. Pour into muffin tin. Bake 40 min. Serves 8 to 10.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 4 servings | |
| Calories 271 | |
| Calories from Fat 119 | 44% |
| Total Fat 13.49g | 17% |
| Saturated Fat 7.31g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 182mg | 61% |
| Sodium 141mg | 6% |
| Potassium 177mg | 5% |
| Total Carbs 27.18g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.55g | 2% |
| Protein 10.02g | 16% |
