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Ингредиенты
- 1 pound grnd beef
- 1 c. pizza sauce
- 1 c. Mozzarella cheese
- 2 Large eggs
- 1 c. lowfat milk
- 1 teaspoon vegetable oil
- 1 c. flour
- 1 c. Parmesan cheese
Инструкции
- Brown grnd beef and add in pizza sauce and cheese. Pour into a 9 x 13 inch pan. Set aside. Beat Large eggs, add in lowfat milk, oil, flour and cheese. Pour this over the beef mix. Bake at 350 degrees for 35-40 min. Serve "popovered" with toppings of your choice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 8 servings | |
| Calories 335 | |
| Calories from Fat 167 | 50% |
| Total Fat 18.68g | 23% |
| Saturated Fat 8.35g | 33% |
| Trans Fat 0.02g | |
| Cholesterol 112mg | 37% |
| Sodium 387mg | 16% |
| Potassium 359mg | 10% |
| Total Carbs 17.32g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.47g | 2% |
| Protein 23.2g | 37% |
