Рецепт Blender Guacamole
Порций: 2
Ингредиенты
- 2 ripe, sliced avocados
- 2 tbsp. onion
- 1 1/4 tbsp. lemon juice
- 1/2 teaspoon chili pwdr
- 1/3 c. mayonnaise
- 1 sm. tomato
Инструкции
- Mix together in blender. Blend till smooth.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 2 servings | |
Calories 292 | |
Calories from Fat 276 | 95% |
Total Fat 31.22g | 39% |
Saturated Fat 4.33g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 203mg | 8% |
Potassium 176mg | 5% |
Total Carbs 4.33g | 1% |
Dietary Fiber 1.1g | 4% |
Sugars 2.25g | 2% |
Protein 0.71g | 1% |