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Add a photoThese chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.
Ингредиенты
- 1/2 lb. mushrooms, finely chopped
- 1 lb. lean ground chicken
- 1/2 small onion, finely diced
- 1/2 tsp garlic & herb seasoning
- 1/2 cup breadcrumbs
- 1 egg
- 5 hamburger buns
- 5 slices of American cheese
- Toppings: Lettuce, tomato, onion, mayonnaise, ketchup, mustard, pickles
Инструкции
- Place the mushrooms in a food processor fitted with a metal blade. Pulse until finely chopped.
- In a large bowl combine mushrooms, beef, onion, garlic, breadcrumbs and egg; mix all ingredients until incorporated. Form into 6 patties (1/3 lb), and cook either on the barbecue or on the stove-top until internal temperature reaches 160°F. During last minute of cooking, top patties with cheese. Keep warm until cheese begins to melt.
- Place patty on warmed bun and top with lettuce, tomato and red onion.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 6 servings | |
| Calories 702 | |
| Calories from Fat 408 | 58% |
| Total Fat 45.4g | 57% |
| Saturated Fat 25.41g | 102% |
| Trans Fat 0.05g | |
| Cholesterol 206mg | 69% |
| Sodium 303mg | 13% |
| Potassium 770mg | 22% |
| Total Carbs 27.91g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.21g | 3% |
| Protein 45.82g | 73% |
