CookEatShare также доступен на языке: English
Закрыть

Рецепт Blackeyed Pea Cakes

click to rate
0 голосов | 1971 визит
Порций: 4

Ингредиенты

Cost per serving $1.18 view details

Инструкции

  1. Cover the blackeyed peas with cool water and soak overnight.
  2. Drain the peas. Soak the shrimp in cool water for 30 min, and then drain off excess water. Place the peas, shrimp and onion in a blender, along with the beaten egg and 1/4 c. of the cornmeal, and puree till smooth. Add in salt if necessary (the dry shrimp may already be salty).
  3. Combine the remaining 1/4 c. of cornmeal and the flour in a bowl. Form the pea mix into small patties and dredge them in the cornmeal mix.
  4. Pour the oil into a frying pan and heat over moderate heat. Test by dropping in a little of the pea mix. If it bubbles immediately and rises to the surface, the oil is ready.
  5. Drop 4 to 6 patties into the warm oil and panfry till golden brown, shaking the pan constantly, turning the patties once, about 1 to 2 min. Remove with a strainer or possibly slotted spoon. Drain on paper towels. Continue to panfry patties in batches. Serve with Tomatillo-Scallion Mayonnaise.
  6. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 660  
Calories from Fat 151 23%
Total Fat 17.12g 21%
Saturated Fat 1.89g 8%
Trans Fat 0.35g  
Cholesterol 91mg 30%
Sodium 1243mg 52%
Potassium 1405mg 40%
Total Carbs 92.43g 25%
Dietary Fiber 13.4g 45%
Sugars 9.31g 6%
Protein 36.58g 59%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment