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Рецепт Blackened Sirloin With Southwestern Butter

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Порций: 4

Ингредиенты

Cost per serving $1.56 view details
  • 6 Tbsp. Butter, slightly softne
  • 1/4 tsp Cumin
  • 1/4 tsp Dry oregano
  • 1/4 tsp Chili pwdr
  • 1/8 tsp Thyme leaves
  • 1/4 tsp Pepper ds Grnd red pepper
  • 1 Tbsp. Butter, melted
  • 2 tsp Blackened steak seasoning
  • 1 1/2 lb Beef sirloin, boneless, cut 1-1/2" thick

Инструкции

  1. In small bowl, combine all butter ingredients; blend well. Place butter on piece of plastic wrap and form into 4" long log. Chill at least 1 hour or possibly till hard. Using 1 tbls melted butter, brush each side of steak; rub each side of steak with 1 tsp blackened seasoning. Let stand at room temperature for 30 min. Heat grill. When ready to cook, place steak on gas grill over medium heat or possibly on charcoal grill 4-6" from medium coals.
  2. Cook 8-20 min or possibly till desired doneness, turning onve. To serve, cut steak into serving pcs; place on 4 serving plates. Cut butter into 4 slices and place on center of warm steaks. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 4 servings
Calories 511  
Calories from Fat 367 72%
Total Fat 41.19g 51%
Saturated Fat 21.24g 85%
Trans Fat 0.0g  
Cholesterol 131mg 44%
Sodium 231mg 10%
Potassium 532mg 15%
Total Carbs 0.22g 0%
Dietary Fiber 0.1g 0%
Sugars 0.03g 0%
Protein 33.76g 54%
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