Рецепт Blackened Sirloin With Southwestern Butter
Порций: 4
Ингредиенты
- 6 Tbsp. Butter, slightly softne
- 1/4 tsp Cumin
- 1/4 tsp Dry oregano
- 1/4 tsp Chili pwdr
- 1/8 tsp Thyme leaves
- 1/4 tsp Pepper ds Grnd red pepper
- 1 Tbsp. Butter, melted
- 2 tsp Blackened steak seasoning
- 1 1/2 lb Beef sirloin, boneless, cut 1-1/2" thick
Инструкции
- In small bowl, combine all butter ingredients; blend well. Place butter on piece of plastic wrap and form into 4" long log. Chill at least 1 hour or possibly till hard. Using 1 tbls melted butter, brush each side of steak; rub each side of steak with 1 tsp blackened seasoning. Let stand at room temperature for 30 min. Heat grill. When ready to cook, place steak on gas grill over medium heat or possibly on charcoal grill 4-6" from medium coals.
- Cook 8-20 min or possibly till desired doneness, turning onve. To serve, cut steak into serving pcs; place on 4 serving plates. Cut butter into 4 slices and place on center of warm steaks. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 4 servings | |
Calories 511 | |
Calories from Fat 367 | 72% |
Total Fat 41.19g | 51% |
Saturated Fat 21.24g | 85% |
Trans Fat 0.0g | |
Cholesterol 131mg | 44% |
Sodium 231mg | 10% |
Potassium 532mg | 15% |
Total Carbs 0.22g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.03g | 0% |
Protein 33.76g | 54% |