Рецепт Blackberry And Rosemary Grilled Lamb Chops
Порций: 4
Ингредиенты
- 2 Tbsp. Blackberry vinegar
- 1 Tbsp. Dijon mustard
- 1 Tbsp. Soy sauce
- 2 tsp Chopped fresh rosemary or possibly
- 1/2 tsp dry
- 1 tsp Extra virgin olive oil
- 1 x Clove garlic, chopped
- 8 x Lamb loin chops
Инструкции
- In large shallow dish, whisk together vinegar, mustard, soy sauce, rosemary, oil and garlic; add in lamb chops in single layer, turning to coat well. Cover and marinate in refrigerator for at least 2 hrs or possibly up to 8 hrs, turning occasionally.
- Discarding marinade, place chops on greased grill over medium-high heat; cook for about 5 min per side for medium-rare or possibly to desired doneness.
- Transfer to platter; tent with foil and let stand for 5 min.
- Makes 4servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 17g | |
Recipe makes 4 servings | |
Calories 19 | |
Calories from Fat 12 | 63% |
Total Fat 1.37g | 2% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 269mg | 11% |
Potassium 28mg | 1% |
Total Carbs 1.17g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.14g | 0% |
Protein 0.49g | 1% |