Рецепт Blackberry And Rosemary Grilled Lamb Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
blackberry vinegar
7.5g |
mustard
3.75g |
soy sauce
4.0g |
rosemary
0.6g |
olive oil
1.13g |
garlic
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | 0.25 | 0.03 | 0.0 | 0.04 | 0.49 | 1.96 |
Total Fat (g) | 0.0 | 0.15 | 0.0 | 0.09 | 1.13 | 0.0 | 1.37 | 5.48 |
Carbohydrates (g) | 0.07 | 0.2 | 0.3 | 0.38 | 0.0 | 0.22 | 1.17 | 4.68 |
Ash (g) | н/д | 0.14 | 0.61 | 0.04 | 0.0 | 0.01 | 0.8 | 3.2 |
Calories (kcal) | 1.575 | 2.513 | 2.12 | 1.986 | 9.945 | 0.972 | 19.111 | 76.444 |
Starch (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.04 | 3.1 | 2.83 | 0.06 | 0.0 | 0.38 | 13.4 | 53.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.03 | 0.07 | н/д | 0.0 | 0.01 | 0.14 | 0.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 0.525 | 2.175 | 0.76 | 7.68 | 0.011 | 1.181 | 12.332 | 49.328 |
Iron (mg) | 0.02 | 0.06 | 0.08 | 0.18 | 0.01 | 0.01 | 0.34 | 1.36 |
Magnesium (mg) | 0.375 | 1.838 | 1.72 | 1.32 | 0.0 | 0.163 | 5.416 | 21.664 |
Phosphorus (mg) | 0.6 | 3.975 | 5.0 | 0.42 | 0.0 | 0.998 | 10.993 | 43.972 |
Potassium (mg) | 5.475 | 5.175 | 8.68 | 5.73 | 0.011 | 2.617 | 27.688 | 110.752 |
Sodium (mg) | 0.375 | 42.563 | 225.48 | 0.3 | 0.023 | 0.111 | 268.851 | 1075.404 |
Zinc (mg) | 0.0 | 0.02 | 0.02 | 0.02 | 0.0 | 0.01 | 0.07 | 0.28 |
Copper (mg) | 0.001 | 0.003 | 0.004 | 0.003 | 0.0 | 0.002 | 0.013 | 0.052 |
Manganese (mg) | н/д | 0.016 | 0.017 | 0.011 | 0.0 | 0.011 | 0.055 | 0.22 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 5.6 |
Vitamin A, IU (IU) | н/д | 2.663 | 0.0 | 18.768 | 0.0 | 0.059 | 21.489 | 85.956 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.15 | 0.0 | 0.936 | 0.0 | 0.0 | 1.086 | 4.344 |
Beta Carotene (mcg) | 0.0 | 1.088 | 0.0 | н/д | 0.0 | 0.033 | 1.12 | 4.48 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.16 | 0.0 | 0.18 | 0.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.0 | н/д | 0.0 | 0.104 | 0.779 | 3.116 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | 0.01 | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 0.6 | 2.4 |
Thiamin (mg) | 0.0 | 0.013 | 0.001 | 0.003 | 0.0 | 0.001 | 0.018 | 0.072 |
Riboflavin (mg) | 0.0 | 0.001 | 0.007 | 0.003 | 0.0 | 0.001 | 0.011 | 0.044 |
Niacin (mg) | 0.0 | 0.02 | 0.088 | 0.006 | 0.0 | 0.005 | 0.118 | 0.472 |
Pantothenic acid (mg) | н/д | 0.011 | 0.012 | н/д | 0.0 | 0.004 | 0.027 | 0.108 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.006 | 0.01 | 0.0 | 0.008 | 0.027 | 0.108 |
Folate (mcg) | 0.0 | 0.263 | 0.56 | 1.842 | 0.0 | 0.02 | 2.684 | 10.736 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.8 | 0.7 | н/д | 0.0 | 0.2 | 1.7 | 6.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.004 | 0.016 |
Threonine (g) | н/д | 0.006 | 0.01 | н/д | 0.0 | 0.001 | 0.017 | 0.068 |
Isoleucine (g) | н/д | 0.006 | 0.012 | н/д | 0.0 | 0.001 | 0.019 | 0.076 |
Leucine (g) | н/д | 0.011 | 0.02 | н/д | 0.0 | 0.002 | 0.033 | 0.132 |
Lysine (g) | н/д | 0.01 | 0.014 | н/д | 0.0 | 0.002 | 0.026 | 0.104 |
Methionine (g) | н/д | 0.003 | 0.004 | н/д | 0.0 | 0.001 | 0.007 | 0.028 |
Cystine (g) | н/д | 0.003 | 0.004 | н/д | 0.0 | 0.0 | 0.008 | 0.032 |
Phenylalanine (g) | н/д | 0.006 | 0.013 | н/д | 0.0 | 0.001 | 0.021 | 0.084 |
Tyrosine (g) | н/д | 0.005 | 0.009 | н/д | 0.0 | 0.001 | 0.015 | 0.06 |
Valine (g) | н/д | 0.008 | 0.012 | н/д | 0.0 | 0.002 | 0.022 | 0.088 |
Arginine (g) | н/д | 0.01 | 0.017 | н/д | 0.0 | 0.004 | 0.031 | 0.124 |
Histidine (g) | н/д | 0.005 | 0.006 | н/д | 0.0 | 0.001 | 0.012 | 0.048 |
Alanine (g) | н/д | 0.006 | 0.011 | н/д | 0.0 | 0.001 | 0.018 | 0.072 |
Aspartic acid (g) | н/д | 0.015 | 0.027 | н/д | 0.0 | 0.003 | 0.045 | 0.18 |
Glutamic acid (g) | н/д | 0.028 | 0.059 | н/д | 0.0 | 0.005 | 0.093 | 0.372 |
Glycine (g) | н/д | 0.009 | 0.011 | н/д | 0.0 | 0.001 | 0.022 | 0.088 |
Proline (g) | н/д | 0.014 | 0.018 | н/д | 0.0 | 0.001 | 0.033 | 0.132 |
Serine (g) | н/д | 0.008 | 0.014 | н/д | 0.0 | 0.001 | 0.024 | 0.096 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.009 | 0.0 | 0.044 | 0.155 | 0.001 | 0.21 | 0.84 |
Phytosterols (mg) | н/д | н/д | н/д | 0.348 | 2.486 | н/д | 2.834 | 11.336 |
Monounsaturated Fat (g) | 0.0 | 0.099 | 0.0 | 0.018 | 0.821 | 0.0 | 0.938 | 3.752 |
Polyunsaturated (g) | 0.0 | 0.036 | 0.001 | 0.014 | 0.118 | 0.002 | 0.17 | 0.68 |