Рецепт Blackberry Almond Garden Salad
Порций: 6
Ингредиенты
- 2 1 lb bags prepared salad mix (Romaine or possibly Spring Mix)
- 1 large can mandarin oranges (liquid removed)
Инструкции
- Mix dressing ahead of time to marinate the berries. Pour over salad greens and top with slivered almonds.
- I add in grilled chicken to salad for a complete meal.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 6 servings | |
Calories 305 | |
Calories from Fat 126 | 41% |
Total Fat 14.02g | 18% |
Saturated Fat 2.33g | 9% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 611mg | 25% |
Potassium 349mg | 10% |
Total Carbs 19.79g | 5% |
Dietary Fiber 0.7g | 2% |
Sugars 4.87g | 3% |
Protein 24.69g | 40% |