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Порций: 4
Ингредиенты
- 1/2 medium-sized white onion
- 2 eggs
- 1/2 medium bell pepper
- 1 1/2 cup mashed black beans
- 1 large carrot - grated
- cos lettuce - the bun
- slice tomato, avocado, & red onion
View Full Recipe at Jessness Required
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 4 servings | |
| Calories 314 | |
| Calories from Fat 33 | 11% |
| Total Fat 3.69g | 5% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 67mg | 3% |
| Potassium 1230mg | 35% |
| Total Carbs 52.76g | 14% |
| Dietary Fiber 12.1g | 40% |
| Sugars 3.95g | 3% |
| Protein 19.19g | 31% |
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