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Ингредиенты
- Bitter Gourds – 2 to 3
- Rice – 1 to 2 cups (as required)
- Turmeric Powder – a pinch
- Red Chilli Powder – a pinch
- Salt as per taste
- Coriander Leaves – little, chopped
- Mustard Seeds – 1/2 tsp
- Urad Dal – 1/2 tsp
- Oil – 3 to 4 tblsp
- Onions – 2, small, chopped
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 249g | |
| Calories 478 | |
| Calories from Fat 423 | 88% |
| Total Fat 47.87g | 60% |
| Saturated Fat 3.58g | 14% |
| Trans Fat 1.23g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 449mg | 13% |
| Total Carbs 13.05g | 3% |
| Dietary Fiber 4.6g | 15% |
| Sugars 4.2g | 3% |
| Protein 2.12g | 3% |
