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Ингредиенты
- 2 cups Bitter Gourd, cut into circles
- ½ cup Almonds
- 1 tsp Chili Powder (Less/More)
- 1 tbsp Tamarind Pulp, diluted with ¼ cup water (or a Lemon sized Tamarind soaked in water and juice extracted)
- 2 tsp Oil
- A pinch of Turmeric
- Salt
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 203g | |
| Calories 258 | |
| Calories from Fat 164 | 64% |
| Total Fat 19.09g | 24% |
| Saturated Fat 1.56g | 6% |
| Trans Fat 0.24g | |
| Cholesterol 1mg | 0% |
| Sodium 40mg | 2% |
| Potassium 718mg | 21% |
| Total Carbs 20.08g | 5% |
| Dietary Fiber 7.7g | 26% |
| Sugars 9.31g | 6% |
| Protein 6.34g | 10% |
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