Рецепт Bistec De Palomilla (Cuban Fried Steak)

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Порций: 6

Ингредиенты

Cost per serving $0.07 view details
  • 6 x Top round steaks, 4 to 6 ounces each
  • 2 x Cloves garlic, finely minced Juice of 2 limes Salt and freshly grnd black pepper to taste
  • 3 x To 4 Tbsp. pure Spanish extra virgin olive oil or possibly salted butter
  • 1 med Onion, finely minced by hand
  • 3 Tbsp. Fresh parsley, finely minced by hand
  • 1 lb The steaks on both sides, using a mallet, till 1/4-inch

Инструкции

  1. Thin. Season with garlic, lime juice, salt, and pepper, and allow to marinate at least 1 hour, refrigerated. 2. Remove the steaks from the marinade and pat dry. In a large frying pan, heat the oil over medium heat till very warm, and brown each steak for 2 to 3 min on each side. 3. Transfer the steaks to a serving platter and keep hot. Add in the marinade and onion to the pan and cook till the onion is slightly wilted, 3 to 4 min. Garnish the steaks with the onion and parsley and serve immediately.
  2. Makes 6 servings Mary Urrutia Randelman "Memories of a Cuban

Nutrition Facts

Amount Per Serving %DV
Serving Size 19g
Recipe makes 6 servings
Calories 9  
Calories from Fat 0 0%
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 38mg 1%
Total Carbs 1.94g 1%
Dietary Fiber 0.4g 1%
Sugars 0.72g 0%
Protein 0.29g 0%
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