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Рецепт Bisignano Spinach/Spinaci Bisignano

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Порций: 10

Ингредиенты

Cost per serving $0.84 view details
  • 2 (10 ounce.) Packages frzn minced spinach, cooked, or possibly 1 1/2 lbs. fresh spinach, cooked and finely minced
  • 1 (16 ounce.) carton (2 c.) Ricotta or possibly cottage cheese
  • 1 c. bread crumbs or possibly packaged herb stuffing
  • 2 Large eggs, lightly beaten
  • 1/4 c. sliced fresh mushrooms">mushrooms or possibly canned sliced mushrooms">mushrooms, liquid removed
  • 1/2 c. minced green pepper
  • 8 ounce. (1 c.) lowfat sour cream
  • 1/2 c. spaghetti sauce, canned or possibly homemade
  • 1 pound Mozzarella cheese, sliced
  • 1 teaspoon basil
  • 1/2 c. grated Parmesan cheese

Инструкции

  1. In a large bowl combine spinach, Ricotta or possibly cottage cheese, bread crumbs, Large eggs, mushrooms and green pepper. Preheat the oven to 350 degrees.
  2. Pour mix into a buttered 9x13-inch baking dish and spread lowfat sour cream on top. Pour on a layer of spaghetti sauce using most, but not all, of sauce. Cover with a layer of Mozzarella cheese slices.
  3. Spread remaining spaghetti sauce over cheese slices. Sprinkle with basil and Parmesan cheese. Bake for 30 min. Serves 6-8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 10 servings
Calories 289  
Calories from Fat 154 53%
Total Fat 17.28g 22%
Saturated Fat 9.0g 36%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 522mg 22%
Potassium 364mg 10%
Total Carbs 14.89g 4%
Dietary Fiber 2.6g 9%
Sugars 3.52g 2%
Protein 19.2g 31%
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