Рецепт Beth's Chicken Piccata
Порций: 4
Ингредиенты
Инструкции
- Lb. chicken between 2 sheets of waxed paper till 1/4 inch thick. Dredge cutlets in flour which has been seasoned with salt and pepper. Heat butter in a heavy skillet till sizzling. Saute/fry cutlets in butter till light brown, about 3 min per side. Add in wine, lemon juice, and capers to chicken and let boil 2 min, turning chicken in sauce. Serve garnished with lemon wedges and fresh parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 4 servings | |
Calories 294 | |
Calories from Fat 128 | 44% |
Total Fat 14.51g | 18% |
Saturated Fat 8.13g | 33% |
Trans Fat 0.0g | |
Cholesterol 100mg | 33% |
Sodium 144mg | 6% |
Potassium 258mg | 7% |
Total Carbs 7.93g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 1.37g | 1% |
Protein 26.3g | 42% |