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Ингредиенты
- 1 bottle Louisiana warm sauce
- 1 bottle water (measured in warm sauce bottle)
- 1 c. Worcestershire sauce
- 1 tbsp. Accent
- 1 tbsp. onion pwdr
- 1 teaspoon garlic pwdr
- 1 teaspoon all season pepper
Инструкции
- Mix all ingredients well. Marinate fish in sauce in closed container in refrigerator for 15 to 30 min; then fry in warm oil after battering with corn meal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 615g | |
| Recipe makes 2 servings | |
| Calories 336 | |
| Calories from Fat 59 | 18% |
| Total Fat 6.56g | 8% |
| Saturated Fat 1.71g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 5835mg | 243% |
| Potassium 1923mg | 55% |
| Total Carbs 64.39g | 17% |
| Dietary Fiber 6.9g | 23% |
| Sugars 36.66g | 24% |
| Protein 4.99g | 8% |
