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Ингредиенты
- Chicken parts (breasts, legs, drumsticks)
- 1/2 c. ketchup
- 1 T mustard
- 1 T Worcestershire sauce
- 1/2 c. brown sugar
- 1 T lemon juice
- 1/4 c. water
Инструкции
- Bake chicken pcs at 350 degrees for about 45 min. Drain off fat. Put together above ingredients for sauce. Bring to a low boil. Cover chicken with sauce and bake for an additional 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 2 servings | |
| Calories 391 | |
| Calories from Fat 60 | 15% |
| Total Fat 6.72g | 8% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 785mg | 33% |
| Potassium 485mg | 14% |
| Total Carbs 69.95g | 19% |
| Dietary Fiber 0.3g | 1% |
| Sugars 67.39g | 45% |
| Protein 15.74g | 25% |
