Рецепт Best Ever Oven Fried Chicken
Порций: 12
Ингредиенты
- 1/3 c. veg. oil
- 1/3 c. butter
- 1 c. all-purpose flour
- 1 teaspoon salt
- 2 teaspoon black pepper
- 2 teaspoon paprika
- 1/4 teaspoon garlic pwdr (optional)
- 1 teaspoon dry marjoram (optional)
- 6 chicken pcs
Инструкции
- Place oil and butter in a shallow cooking pan and put in a preheated 375 degree oven to heat. Set aside. In a larger paper sack, combine the flour and seasonings. Roll the chicken pcs in the melted oil-butter mix, then drop them in the sack and shake to cover. Place chicken in the pan, skin side down. Bake for 45 min. Turn pcs over and bake 5 - 10 min longer or possibly till the top crust begins to bubble. If you can afford the calories, the pan drippings make an absolutely divine gravy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 640g | |
Recipe makes 12 servings | |
Calories 1465 | |
Calories from Fat 938 | 64% |
Total Fat 104.22g | 130% |
Saturated Fat 30.3g | 121% |
Trans Fat 0.16g | |
Cholesterol 476mg | 159% |
Sodium 662mg | 28% |
Potassium 1192mg | 34% |
Total Carbs 8.42g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 0.07g | 0% |
Protein 115.95g | 186% |