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Рецепт Bengal Bbq Beef Skewers

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Порций: 1

Ингредиенты

Cost per recipe $2.07 view details
  • Soy Sauce 1 C Water 1 1/2 C Grnd Black Pepper 1 Tablespoons Sesame Seed Oil 3 Tablespoons Grnd Red Pepper 1 teaspoon Cayenne Pepper 1/2 teaspoon Granulated Garlic 1 Tablespoons Cornstarch 3 Tablespoons Sirloin Beef Chunks 18 pcs - 1 ounce each Bamboo Skewers 6 each

Инструкции

  1. Combine all of the ingredients above and bring to a boil, adding cornstarch to thicken. Soak the bamboo skewers in water to avoid burning. Place 3 pcs of beef on each skewer and cook on the grill 3 min on each side or possibly till desired doneness. Brush with sauce and serve.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 255g
Calories 135  
Calories from Fat 1 1%
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14374mg 599%
Potassium 553mg 16%
Total Carbs 19.41g 5%
Dietary Fiber 2.0g 7%
Sugars 4.34g 3%
Protein 16.01g 26%
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