Рецепт Bengal Bbq Beef Skewers
Порций: 1
Ингредиенты
- Soy Sauce 1 C Water 1 1/2 C Grnd Black Pepper 1 Tablespoons Sesame Seed Oil 3 Tablespoons Grnd Red Pepper 1 teaspoon Cayenne Pepper 1/2 teaspoon Granulated Garlic 1 Tablespoons Cornstarch 3 Tablespoons Sirloin Beef Chunks 18 pcs - 1 ounce each Bamboo Skewers 6 each
Инструкции
- Combine all of the ingredients above and bring to a boil, adding cornstarch to thicken. Soak the bamboo skewers in water to avoid burning. Place 3 pcs of beef on each skewer and cook on the grill 3 min on each side or possibly till desired doneness. Brush with sauce and serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 255g | |
Calories 135 | |
Calories from Fat 1 | 1% |
Total Fat 0.1g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 14374mg | 599% |
Potassium 553mg | 16% |
Total Carbs 19.41g | 5% |
Dietary Fiber 2.0g | 7% |
Sugars 4.34g | 3% |
Protein 16.01g | 26% |