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Порций: 4

Ингредиенты

Cost per serving $0.73 view details

Инструкции

  1. Blend, scrape sides of blender with spatula. Batter keeps in refrigerator well. Cool waffles, freeze well. Makes 4 to 6 inch Belgain waffles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 4 servings
Calories 344  
Calories from Fat 209 61%
Total Fat 23.53g 29%
Saturated Fat 4.33g 17%
Trans Fat 0.35g  
Cholesterol 322mg 107%
Sodium 592mg 25%
Potassium 195mg 6%
Total Carbs 15.16g 4%
Dietary Fiber 0.4g 1%
Sugars 2.94g 2%
Protein 17.27g 28%
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