Рецепт Beet Pasta
Порций: 4
Ингредиенты
- 1/2 lb Beet, stems removed
- 1 Tbsp. Apple cider vinegar
- 1 x Egg
- 1 tsp Extra virgin olive oil
- 2 c. Semolina
Инструкции
- PLACE BEETS ONTO A BAKING SHEET BAKE @ 375 DEGREES FOR 90 Min, Till TENDER REMOVE AND Throw away SKINS COMBINE BEETS AND VINEGAR IN A FOOD PROCESSOR PROCESS TO A SMOOTH PUREE COMBINE FLOUR, BEETS, AND EGG IN A FOOD PROCESSOR WITH MACHINE RUNNING, Add in OIL, AND PROCESS Till Mix FORMS A BALL KNEAD Till PASTA IS GLOVE-LEATHER SOFT ROLLOUT TO DESIRED THICKNESS CUT INTO STRIPS Or possibly SHAPES COOK IN BOILING-SALTED WATER FOR 2-3 Min, Till BARELY TENDER DRAIN WELL SERVE Warm, GARNISHED AS DESIRED
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 137g | |
Recipe makes 4 servings | |
Calories 343 | |
Calories from Fat 28 | 8% |
Total Fat 3.16g | 4% |
Saturated Fat 0.63g | 3% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 46mg | 2% |
Potassium 296mg | 8% |
Total Carbs 64.56g | 17% |
Dietary Fiber 4.3g | 14% |
Sugars 2.67g | 2% |
Protein 12.58g | 20% |