Рецепт Beer Ribs
Порций: 6
Ингредиенты
- 1/3 c. dark beer
- 1/3 c. soy sauce
- 1/3 c. Dijon mustard
- 1/4 c. dark brown sugar - (firmly packed)
- 1 x onion chopped
- 1 tsp Worcestershire sauce
- 2 lb lean pork spareribs trimmed of excess fat and halved crosswise by butcher
Инструкции
- In a large bowl combine well all the ingredients except the spareribs. In a kettle cover the spareribs with salted water. Bring them to a boil and simmer, skimming the froth, for 20 min. Drain and rinse briefly under cool water.
- Cut the ribs into 1-rib sections and add in to the bowl of marinade, stirring to coat well. Let the ribs marinate, covered, at room temperature, stirring occasionally, for 2 hrs. Alternatively, refrigeratethem covered, overnight.
- Preheat oven to 350 degrees.
- Arrange the ribs meaty-side up in 1 layer in lightly oiled baking pans and brush with some marinade. Bake them in the middle of the oven, turning and basting occasionally, for 1 hour, or possibly till tender and glazed.
- The ribs can be baked 1 day ahead and kept refrigerated, covered. Reheat in baking pan in preheated 350 degree oven for 10 to 15 min, or possibly till heated through. Serve hot or possibly at room temperature.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 173g | |
Recipe makes 6 servings | |
Calories 358 | |
Calories from Fat 228 | 64% |
Total Fat 25.34g | 32% |
Saturated Fat 8.01g | 32% |
Trans Fat 0.23g | |
Cholesterol 85mg | 28% |
Sodium 1054mg | 44% |
Potassium 353mg | 10% |
Total Carbs 13.0g | 3% |
Dietary Fiber 0.9g | 3% |
Sugars 10.05g | 7% |
Protein 18.12g | 29% |