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Рецепт Beer Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beer
13.2g 		soy sauce
14.17g 		mustard
13.83g 		sugar
9.17g 		onion
16.5g 		worcestershire sauce
0.96g 		pork spareribs
105.84g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.89 0.6 0.01 0.18 0.0 16.37 18.12 108.72
Total Fat (g) 0.0 0.01 0.55 0.0 0.02 0.0 24.77 25.34 152.04
Carbohydrates (g) 0.47 1.08 0.74 8.99 1.54 0.19 0.0 13.0 78.0
Ash (g) 0.02 2.17 0.5 0.04 0.06 0.02 0.71 3.52 21.12
Calories (kcal) 5.676 7.508 9.268 34.833 6.6 0.745 293.17 357.801 2146.806
Starch (g) 0.0 н/д 0.09 н/д 0.0 н/д н/д 0.09 0.54
Sucrose (g) 0.0 н/д 0.03 8.67 0.16 н/д н/д 8.86 53.16
Glucose (dextrose) (g) 0.0 н/д 0.06 0.12 0.33 н/д н/д 0.51 3.06
Fructose (g) 0.0 н/д 0.02 0.1 0.21 н/д н/д 0.34 2.04
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 12.14 10.03 11.43 0.12 14.7 0.75 63.24 112.41 674.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.12 8.89 0.7 0.1 0.0 10.05 60.3
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.5 0.0 0.3 0.0 0.0 0.9 5.4
Calcium (mg) 0.528 2.692 8.023 7.608 3.795 1.022 15.876 39.544 237.264
Iron (mg) 0.0 0.27 0.21 0.07 0.03 0.05 0.96 1.6 9.6
Magnesium (mg) 0.792 6.092 6.778 0.825 1.65 0.124 16.934 33.195 199.17
Phosphorus (mg) 1.848 17.708 14.663 0.367 4.785 0.573 149.231 189.175 1135.05
Potassium (mg) 3.564 30.742 19.09 12.192 24.09 7.64 256.127 353.444 2120.664
Sodium (mg) 0.528 798.575 157.008 2.567 0.66 9.359 85.729 1054.426 6326.556
Zinc (mg) 0.0 0.07 0.09 0.0 0.03 0.0 2.65 2.84 17.04
Copper (mg) 0.001 0.014 0.012 0.005 0.007 0.002 0.085 0.126 0.756
Manganese (mg) 0.001 0.06 0.058 0.006 0.021 н/д 0.011 0.156 0.936
Selenium (mcg) 0.1 0.1 4.6 0.1 0.1 0.0 23.3 28.2 169.2
Vitamin A, IU (IU) 0.0 0.0 9.822 0.0 0.33 0.754 0.0 10.906 65.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.553 0.0 0.0 0.048 0.0 0.601 3.606
Beta Carotene (mcg) 0.0 0.0 4.012 0.0 0.165 0.411 0.0 4.587 27.522
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.0 0.0 0.39 0.45 2.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.49 0.0 0.66 0.458 0.0 3.608 21.648
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.28 н/д 0.0 н/д н/д 0.28 1.68
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.2 0.0 1.2 0.1 0.0 1.6 9.6
Thiamin (mg) 0.001 0.004 0.047 0.0 0.008 0.001 0.339 0.4 2.4
Riboflavin (mg) 0.004 0.024 0.004 0.0 0.005 0.001 0.265 0.303 1.818
Niacin (mg) 0.067 0.312 0.072 0.01 0.02 0.007 4.932 5.42 32.52
Pantothenic acid (mg) 0.005 0.043 0.042 0.012 0.02 н/д 0.667 0.788 4.728
Vitamin B-6 (mg) 0.007 0.021 0.008 0.004 0.02 0.0 0.603 0.663 3.978
Folate (mcg) 0.792 1.983 0.968 0.092 3.135 0.076 0.0 7.047 42.282
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 2.4
Choline (mg) 1.3 2.6 3.1 0.2 1.0 0.0 63.2 71.5 429.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 0.001 н/д 0.002 н/д 0.169 0.185 1.11
Threonine (g) 0.0 0.035 0.024 н/д 0.003 н/д 0.741 0.803 4.818
Isoleucine (g) 0.0 0.043 0.021 н/д 0.002 н/д 0.804 0.869 5.214
Leucine (g) 0.0 0.071 0.042 н/д 0.005 н/д 1.397 1.514 9.084
Lysine (g) 0.0 0.051 0.037 н/д 0.007 н/д 1.524 1.619 9.714
Methionine (g) 0.0 0.013 0.011 н/д 0.0 н/д 0.455 0.479 2.874
Cystine (g) 0.0 0.016 0.011 н/д 0.0 н/д 0.191 0.217 1.302
Phenylalanine (g) 0.0 0.047 0.024 н/д 0.005 н/д 0.688 0.763 4.578
Tyrosine (g) 0.0 0.033 0.019 н/д 0.002 н/д 0.624 0.678 4.068
Valine (g) 0.0 0.044 0.028 н/д 0.003 н/д 0.857 0.932 5.592
Arginine (g) 0.0 0.061 0.036 н/д 0.017 н/д 1.09 1.204 7.224
Histidine (g) 0.0 0.023 0.017 н/д 0.002 н/д 0.709 0.75 4.5
Alanine (g) 0.001 0.04 0.024 н/д 0.003 н/д 0.963 1.031 6.186
Aspartic acid (g) 0.003 0.095 0.055 н/д 0.015 н/д 1.598 1.766 10.596
Glutamic acid (g) 0.007 0.21 0.104 н/д 0.043 н/д 2.614 2.977 17.862
Glycine (g) 0.001 0.04 0.033 н/д 0.005 н/д 0.741 0.82 4.92
Proline (g) 0.005 0.065 0.051 н/д 0.002 н/д 0.667 0.79 4.74
Serine (g) 0.0 0.051 0.029 н/д 0.003 н/д 0.709 0.792 4.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 84.67 84.67 508.02
Trans Fat (g) н/д н/д 0.001 н/д н/д н/д 0.233 0.234 1.404
Saturated Fat (g) 0.0 0.001 0.035 0.0 0.007 0.0 7.97 8.012 48.072
Phytosterols (mg) н/д н/д н/д н/д 2.475 н/д н/д 2.475 14.85
Monounsaturated Fat (g) 0.0 0.001 0.364 0.0 0.002 0.0 9.039 9.405 56.43
Polyunsaturated (g) 0.0 0.003 0.131 0.0 0.003 0.0 4.181 4.318 25.908