Рецепт Beer Battered Chicken
Порций: 6
Ингредиенты
- 1 1/2 lb boneless, skinless chicken breast halves
- 1 1/2 c. all-purpose flour, divided
- 1 tsp baking pwdr
- 2 x Large eggs, beaten
- 1/2 c. cool beer
- 3 c. oil for frying
Инструкции
- 1. Rinse chicken, and slice into 1 inch strips. In a medium bowl, stir together 1-c. flour, and baking pwdr. Fold in the Large eggs and beer. Place remaining 1/2-c. flour in a small bowl.
- 2. Heat oil in a deep heavy skillet to 375 degrees F (190 degrees C).
- 3. Coat chicken strips in flour. Dip floured strips into the batter. Fry a few at a time in warm oil, turning once, till coating is golden on both sides. Remove, and keep hot till serving.
- "Easy to make, beer battered, deep fried chicken."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 250g | |
Recipe makes 6 servings | |
Calories 1190 | |
Calories from Fat 989 | 83% |
Total Fat 111.85g | 140% |
Saturated Fat 8.9g | 36% |
Trans Fat 2.83g | |
Cholesterol 112mg | 37% |
Sodium 282mg | 12% |
Potassium 249mg | 7% |
Total Carbs 24.68g | 7% |
Dietary Fiber 0.8g | 3% |
Sugars 0.21g | 0% |
Protein 22.41g | 36% |