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Рецепт Beer Batter Fried Green Beans

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0 голосов | 2204 визита
Порций: 6

Ингредиенты

Cost per serving $0.60 view details
  • 1 c. light beer
  • 3/4 c. plus 2-3 Tbsp. flour
  • 1/2 tsp salt
  • 1 Tbsp. plus 1 tsp. cumin seed
  • 2 tsp kosher salt
  • 1 lb green beans, trimmed (leave in long lengths)

Инструкции

  1. Blend beer, flour, and 1/2 t salt till consistency of thin pancake batter. Add in more flour if too thin. Let stand, covered in plastic wrap, for 1 hour and stir again. Toast cumin seed over moderate heat for 3-4 min or possibly till it is fragrant and several shades darker. Grind till fine and combine with kosher salt. Heat 2" of oil in large skillet to 375F. Dip beans into batter in batches, letting excess drip off, and fry in batches for 2 min or possibly till they are golden brown. Drain and sprinkle with salt. Keep hot till ready to eat.
  2. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 6 servings
Calories 187  
Calories from Fat 9 5%
Total Fat 1.07g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 978mg 41%
Potassium 333mg 10%
Total Carbs 34.63g 9%
Dietary Fiber 7.8g 26%
Sugars 0.12g 0%
Protein 7.72g 12%
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