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Порций: 4

Ингредиенты

Cost per serving $0.93 view details
  • 1 pound stew meat, cut into 3/4 inch pcs
  • 2 tbsp. oil
  • 3 tbsp. flour
  • 1 teaspoon salt
  • Dash pepper
  • 1/2 teaspoon oregano
  • 1/4 c. minced onion
  • 1 clove garlic, chopped
  • 1 c. water
  • 1 (10 ounce.) pkg. frzn peas, rinsed under warm water to separate
  • 1 (15 ounce.) can beef ravioli in sauce
  • 1 tbsp. snipped parsley

Инструкции

  1. Shake meat in flour and salt and pepper. Brown in oil, then add in oregano, onion and garlic. Cook till tender, but not brown. Add in water and cook in crockpot on low for 8-10 hrs. Turn cooker to high and add in peas, ravioli and parsley. Cover and cook till heated through, about 30 min longer. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 382g
Recipe makes 4 servings
Calories 354  
Calories from Fat 126 36%
Total Fat 14.16g 18%
Saturated Fat 3.35g 13%
Trans Fat 0.34g  
Cholesterol 26mg 9%
Sodium 1235mg 51%
Potassium 263mg 8%
Total Carbs 41.32g 11%
Dietary Fiber 5.0g 17%
Sugars 6.57g 4%
Protein 15.99g 26%
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