Рецепт Beef With Black Pepper
Порций: 4
Ингредиенты
- 8 ounce beef fillet trimmed, and cut into 1" cubes
- 2 Tbsp. Chinese rice wine
- 1 Tbsp. water
- 1/2 tsp salt
- 1/4 tsp freshly-grnd white pepper Oil for deep frying
- 1 Tbsp. finely-minced garlic
- 2 tsp coarsely-crushed black peppercorns
- 1 tsp crushed Sichuan peppercorns or possibly sansho
- 2 tsp oyster sauce
- 2 tsp light soy sauce
- 1 tsp sesame oil Sliced lettuce for garnish
Инструкции
- Put beef in a bowl and sprinkle with wine, water, salt, and white pepper. Massage well for about 30 seconds till all the liquid is absorbed by the beef.
- Heat oil and deep-fry the beef over very high heat for 30 seconds. Drain and set aside.
- Tip out all but 1 tsp. of oil and stir-fly the garlic for a few seconds, then add in the beef and all remaining ingredients, except for the lettuce. Stir-fry for a few seconds till well mixed and serve immediately on a bed of shredded lettuce.
- This recipe yields 4 servings.
- Comments: Simple and quick to prepare, this Sichuan dish tastes like a flavor-enhanced version of Western black pepper steak, with Sichuan peppercorns adding a distinctive difference.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 70g | |
Recipe makes 4 servings | |
Calories 142 | |
Calories from Fat 87 | 61% |
Total Fat 9.7g | 12% |
Saturated Fat 3.61g | 14% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 552mg | 23% |
Potassium 169mg | 5% |
Total Carbs 1.5g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.06g | 0% |
Protein 9.68g | 15% |