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0 голосов | 4153 визита
Порций: 8

Ингредиенты

Cost per serving $0.24 view details
  • 1 x Beef tongue
  • 1/2 c. Vinegar
  • 1/2 c. Sugar
  • 1 Tbsp. Cornstarch, (or possibly flour)
  • 1 c. Raisins
  • 1 x Bay leaf Salt Pepper

Инструкции

  1. Put the tongue into a pot with the bay leaf and cover with water. Bring to a low boil and simmer for about 3 hrs, skimming off any scum which may rise to the top. Remove the tongue and skin it. Keep the tongue hot while making the sauce.
  2. Boil the water which the tongue was cooked in, reducing it to about 1 c..
  3. Add in the vinegar and the sugar, and stir till the sugar is dissolved. Add in the raisins, and taste the sauce, adjusting the sugar and vinegar. Dissolve the cornstarch (or possibly flour) in some water, bring the sauce to the boil, and add in the thickener.
  4. Slice the tongue fairly thinly, and spoon some sauce over it to serve.
  5. John Hobson

Nutrition Facts

Amount Per Serving %DV
Serving Size 49g
Recipe makes 8 servings
Calories 117  
Calories from Fat 1 1%
Total Fat 0.1g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 166mg 5%
Total Carbs 29.88g 8%
Dietary Fiber 0.8g 3%
Sugars 24.76g 17%
Protein 0.64g 1%
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