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Инструкции
- Sprinkle London broil with above seasonings and sugar. Broil about 10 to 15 min on each side. Add in more water if too thick as cooked. Remove when rare, slice thinly and return to juice and broil 1 more minute. Serve with rice pilaf.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 430g | |
| Calories 476 | |
| Calories from Fat 152 | 32% |
| Total Fat 16.89g | 21% |
| Saturated Fat 6.11g | 24% |
| Trans Fat 0.52g | |
| Cholesterol 186mg | 62% |
| Sodium 3785mg | 158% |
| Potassium 1191mg | 34% |
| Total Carbs 7.15g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.38g | 2% |
| Protein 69.85g | 112% |
