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Add a photoПорций: 4
Ингредиенты
- 4 x spare rib pork chops
- 28 gm seasoned flour
- 1 x onion, minced
- 1 x green pepper deseeded and minced
- 2 x courgettes sliced
- 392 gm can of tomatoes roughly minced
- 56 gm white breadcrumbs
- 28 gm margarine melted
- 1 x cooking apple peeled and minced
- 1 x beaten egg yolk
- 1 x salt and pepper
- 56 gm grated cheese
Инструкции
- Method1. Coat chops in scasoned flour heat oil in pan add in chops and fry for S min on each side remove and keep hot.
- 2. Fry onion pepper and courgettes together till soft about S min.
- Place on base of shallow ovenproof dish pour over can of tomatoes.
- 3. Place chops on top of tomatoes.
- 4. Place breadcrumbs margarine and apple in a bowl season and bind together with an egg yolk.
- 5. Press mix on top of chops sprinkle with grated cheese and cook .
- servings: 4
- small oven: 180 degrees C 45 min PREHEATED bottom shelffan oven: 170 degrees C 40-45 min Cool START
