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Рецепт Beef Tenderloin Supreme

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0 голосов | 1827 визитов
Порций: 10

Ингредиенты

Cost per serving $2.86 view details

Инструкции

  1. Braise beef, diced 1-inch square, in warm extra virgin olive oil. When beef is brown (don't overcook) remove. Saute/fry garlic, onion, green and red peppers in remaining oil. Brown slightly. Fry potatoes in sufficient oil to cover till brown. Return beef to pan. Add in beef sausage, mushrooms, salt, pepper and paprika. Stir well. Cook 5 min on low, just till mushrooms are done. Add in wine and orange juice. Stir. Remove from heat. Gently mix in potatoes. Cover; let sit 5 min. Serve on a platter surrounded by lettuce and oranges. Serve with bread and yellow rice. Serves 4 to 5 generously.

Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 10 servings
Calories 309  
Calories from Fat 184 60%
Total Fat 20.61g 26%
Saturated Fat 5.29g 21%
Trans Fat 0.12g  
Cholesterol 62mg 21%
Sodium 562mg 23%
Potassium 435mg 12%
Total Carbs 7.38g 2%
Dietary Fiber 1.1g 4%
Sugars 1.34g 1%
Protein 20.69g 33%
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