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Рецепт Beef Tenderloin Fillet And Grape Sauce

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0 голосов | 2073 визита
Порций: 6

Ингредиенты

Cost per serving $4.69 view details
  • 6 x beef tenderloin fillets
  • 6 x bacon strips Grape Sauce
  • 1 bot La Palma Merlot Reserve 2001
  • 1 lt (5 c.) of meat stock
  • 5 x shallots, finely minced
  • 2 x leeks, minced
  • 110 gm mushrooms
  • 2 x onions, finely minced
  • 70 x black grapes, halved
  • 1 sprg rosemary sugar, to taste
  • 1 x salt and pepper, to taste

Инструкции

  1. Wrap bacon around fillets. Seal with extra virgin olive oil and butter in a very warm pan. Reduce heat and cook to taste.
  2. Grape Sauce:Stir fry onions, leeks with butter on high.
  3. When brown add in 80 grape halves and saute/fry lightly. Add in wine gradually, stirring as being poured. Lower heat to reduce sauce by half.
  4. Add in sugar, meat stock and sprig of rosemary and let simmer till it reduces to half again.
  5. Remove from heat.
  6. Blend and filter. Adjust seasoning, if necessary.
  7. Pour back into pan, add in mushrooms and the 60 remaining grape halves.
  8. Heat and serve on top of fillets.

Nutrition Facts

Amount Per Serving %DV
Serving Size 437g
Recipe makes 6 servings
Calories 406  
Calories from Fat 214 53%
Total Fat 23.75g 30%
Saturated Fat 8.52g 34%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 950mg 40%
Potassium 709mg 20%
Total Carbs 15.72g 4%
Dietary Fiber 1.5g 5%
Sugars 10.7g 7%
Protein 32.03g 51%
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