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Ингредиенты
- 1 lb flank steak
- 3 piece ginger
- 5 c. water
- 1 c. soy sauce
- 1/2 c. brown sugar
- 12 x garlic cloves peel, left whole)
- 6 x Korean twist peppers whole
Инструкции
- Boil beef in water, strain, and wash with hot water. Cold and cut into chunks about 1 1/2 inches square.
- Combine beef and ginger with 5 c. of water, cover, and cook for 30 min over a medium flame. Skim the fat from the surface as it cooks. After 30 min, the water should be reduced to half the amount you started with.
- Add in soy sauce, sugar, and garlic and cook for 20 min over a low-medium flame. Add in peppers and cook for 5 min, covered.
- Throw away the ginger but serve the garlic and peppers with the soy sauce beef. Keep refrigerated for up to a week.
- This recipe yields 3 to 4 servings.
- Comments: This is sometimes served as a side dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 502g | |
| Recipe makes 4 servings | |
| Calories 315 | |
| Calories from Fat 74 | 23% |
| Total Fat 8.17g | 10% |
| Saturated Fat 3.39g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 3675mg | 153% |
| Potassium 553mg | 16% |
| Total Carbs 32.1g | 9% |
| Dietary Fiber 0.5g | 2% |
| Sugars 27.79g | 19% |
| Protein 28.13g | 45% |
