Рецепт Beef Stew, President Ronald Reagan's Favorite

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0 голосов | 4023 визита
Порций: 4

Ингредиенты

Cost per serving $4.94 view details

Инструкции

  1. Heat oil. Saute/fry garlic and onions. Remove. Mix flour, salt, pepper.
  2. Dredge meat and brown well. Return onion to pot. Add in dill weed, wine, and consomme. Cover tightly and simmer about 2 hrs or possibly till meat is tender.
  3. Cook artichokes 1 minute less than package directions. Add in to meat. Add in mushrooms. Mix gently. Taste for seasoning. Pour into 2 1/2 qt casserole. Crown with biscuits (brush with butter and parmesan cheese).
  4. Bake 15 to 20 min at 400 degrees.
  5. Note: I usually cook the stew in thepot, add in canned artichokes (not marinated) with the mushrooms, simmer till the mushrooms are done, and serve with french bread. Eliminates the frzn artichodes, canned biscuits, and baking.

Nutrition Facts

Amount Per Serving %DV
Serving Size 808g
Recipe makes 4 servings
Calories 738  
Calories from Fat 286 39%
Total Fat 31.91g 40%
Saturated Fat 11.63g 47%
Trans Fat 0.43g  
Cholesterol 73mg 24%
Sodium 3774mg 157%
Potassium 1014mg 29%
Total Carbs 76.45g 20%
Dietary Fiber 9.2g 31%
Sugars 11.56g 8%
Protein 29.4g 47%
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