Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 50 gm Butter, unsalted
- 2 lb Diced topside of beef
- 1/4 tsp Grnd coriander
- 4 x Shallots, diced
- 2 sprg thyme
- 1 3/4 pt Newcastle brown ale
- 2 Tbsp. Flour
- 2 Tbsp. Dijon mustard
Инструкции
- Fry off the shallots in the butter. Add in the beef and brown for 4-5 min. Add in the flour and cook. Add in the coriander and thyme and mustard. Add in the beer and cover the meat. Simmer gently for 11/2 hrs approximately. Remove the meat and keep hot.
- Strain the sauce and serve. Accompany with sweet potato pie.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 25g | |
| Recipe makes 4 servings | |
| Calories 113 | |
| Calories from Fat 93 | 82% |
| Total Fat 10.6g | 13% |
| Saturated Fat 6.48g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 87mg | 4% |
| Potassium 30mg | 1% |
| Total Carbs 4.31g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.11g | 0% |
| Protein 0.97g | 2% |
