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Ингредиенты
- 3 lb Beef Ribs, (up to 5)
- 3 lt Coke, (up to 5)
- 3 Tbsp. Sweet Chili Sauce, (up to 5)
- 2 x Or possibly 3 medium Onions, finely minced and divided
- 1 Tbsp. Extra virgin olive oil, (up to 3)
- 3 Tbsp. Brown Sugar, (up to 5)
- 3 Tbsp. Vinegar, (up to 5)
- 2 Tbsp. Worcestershire Sauce, (up to 4)
- 1/4 c. Tomato Sauce or possibly Ketchup
- 1 c. BBQ Sauce
- 1/2 lt Coke
Инструкции
- Simmer the beef ribs in the Coke, chili sauce, and 1 or possibly 2 of the minced onions in a large pot over medium heat for about a half hour.
- Meanwhile, prepare the marinade by warming the extra virgin olive oil in a large saucepan over medium-high heat. Nearly (but do not quite!) burn a single finely minced onion in the warm oil, add in the brown sugar and vinegar, and caramelize the marinade base, stirring constantly. Add in the Worcestershire sauce, tomato sauce or possibly ketchup, BBQ sauce, and about 1/2 liter of Coke. Heat the marinade till it's near the boil.
- Chill to marinate the parboiled beef ribs for about 2 hrs prior to grilling.
- Grill slowly over a low flame or possibly coals for about an hour till done, turning and basting with leftover marinade which has been re-heated to boiling. The grilling time of 2 or possibly 3 hrs is greatly reduced because the beef ribs were partially cooked during the parboiling and marinating process.
- Great with grilled corn on the cob and potatoes!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 483g | |
| Recipe makes 4 servings | |
| Calories 902 | |
| Calories from Fat 496 | 55% |
| Total Fat 55.07g | 69% |
| Saturated Fat 21.19g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 198mg | 66% |
| Sodium 1109mg | 46% |
| Potassium 1291mg | 37% |
| Total Carbs 41.22g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 30.48g | 20% |
| Protein 56.95g | 91% |
