Рецепт Beef Ribs 'N' Coke - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 299.37g	chili sauce 10.58g	onions 61.88g	olive oil 3.38g	sugar 10.31g	vinegar 11.25g	worcestershire sauce 8.5g	tomatoes sauce 15.31g	sauce 62.5g	Всего в порции	Всего в рецепте
Protein (g)	55.92	0.14	0.68	0.0	0.01	0.0	0.0	0.2	0.0	56.95	227.8
Total Fat (g)	51.34	0.08	0.06	3.38	0.0	0.0	0.0	0.03	0.18	55.07	220.28
Carbohydrates (g)	0.0	0.08	5.78	0.0	10.12	0.1	1.65	0.82	22.66	41.22	164.88
Ash (g)	2.72	0.21	0.22	0.0	0.05	н/д	0.17	0.31	1.94	5.62	22.48
Calories (kcal)	700.524	1.269	24.75	29.835	39.188	2.363	6.63	3.675	93.75	901.983	3607.932
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.61	н/д	9.75	н/д	н/д	0.04	н/д	10.4	41.6
Glucose (dextrose) (g)	н/д	н/д	1.22	н/д	0.14	н/д	н/д	0.36	н/д	1.71	6.84
Fructose (g)	н/д	н/д	0.8	н/д	0.11	н/д	н/д	0.25	н/д	1.17	4.68
Lactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	185.67	10.06	55.14	0.0	0.14	10.55	6.68	13.95	37.71	319.9	1279.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	2.62	0.0	10.01	0.05	0.85	0.65	16.29	30.48	121.92
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	1.1	0.0	0.0	0.0	0.0	0.2	0.4	1.7	6.8
Calcium (mg)	20.956	1.269	14.231	0.034	8.559	0.788	9.095	1.991	7.5	64.422	257.688
Iron (mg)	5.72	0.12	0.13	0.02	0.07	0.02	0.45	0.16	0.13	6.82	27.28
Magnesium (mg)	56.88	1.269	6.188	0.0	0.928	0.563	1.105	2.45	7.5	76.882	307.528
Phosphorus (mg)	529.884	2.432	17.944	0.0	0.413	0.9	5.1	3.981	10.625	571.279	2285.116
Potassium (mg)	916.07	13.536	90.338	0.034	13.716	8.213	68.0	50.684	130.0	1290.59	5162.36
Sodium (mg)	173.634	66.94	2.475	0.068	2.888	0.563	83.3	80.238	699.375	1109.479	4437.916
Zinc (mg)	11.23	0.02	0.11	0.0	0.0	0.0	0.02	0.03	0.08	11.48	45.92
Copper (mg)	0.21	0.008	0.025	0.0	0.005	0.001	0.017	0.018	0.05	0.334	1.336
Manganese (mg)	0.03	0.012	0.08	0.0	0.006	н/д	н/д	0.017	0.144	0.289	1.156
Selenium (mcg)	41.9	0.1	0.3	0.0	0.1	0.0	0.0	0.0	0.8	43.3	173.2
Vitamin A, IU (IU)	0.0	173.43	1.238	0.0	0.0	н/д	6.715	66.303	146.875	394.561	1578.244
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.085	0.0	0.0	0.085	0.34
Vitamin A, RAE (mcg_RAE)	0.0	8.672	0.0	0.0	0.0	0.0	0.425	3.369	7.5	19.965	79.86
Beta Carotene (mcg)	0.0	97.184	0.619	0.0	0.0	0.0	3.655	39.659	86.875	227.992	911.968
Vitamin E (mg)	н/д	0.0	0.01	0.48	0.0	0.0	0.01	0.22	0.41	1.13	4.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2140.534	2769.375	4909.909	19639.636
Lutein + zeaxanthin (mcg)	0.0	1.058	2.475	0.0	0.0	0.0	4.08	3.522	0.0	11.134	44.536
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.03	н/д	н/д	н/д	0.02	н/д	0.04	0.16
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.5	4.6	0.0	0.0	0.0	1.1	1.1	0.4	7.7	30.8
Thiamin (mg)	0.299	0.003	0.031	0.0	0.0	0.0	0.006	0.003	0.006	0.349	1.396
Riboflavin (mg)	0.479	0.008	0.019	0.0	0.0	0.0	0.011	0.011	0.019	0.547	2.188
Niacin (mg)	9.67	0.019	0.074	0.0	0.011	0.0	0.06	0.15	0.306	10.29	41.16
Pantothenic acid (mg)	0.958	0.012	0.074	0.0	0.013	н/д	н/д	0.047	0.025	1.13	4.52
Vitamin B-6 (mg)	1.168	0.016	0.074	0.0	0.004	0.0	0.0	0.015	0.025	1.302	5.208
Folate (mcg)	17.962	0.106	11.756	0.0	0.103	0.0	0.68	1.684	1.25	33.542	134.168
Vitamin B-12 (mcg)	8.83	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.83	35.32
Choline (mg)	233.5	0.0	3.8	0.0	0.2	0.0	0.2	1.5	1.8	241.1	964.4
Folic acid (mcg)	0.0	0.106	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.106	0.424
Tryptophan (g)	0.629	0.002	0.006	0.0	н/д	н/д	н/д	0.002	н/д	0.639	2.556
Threonine (g)	2.455	0.005	0.012	0.0	н/д	н/д	н/д	0.006	н/д	2.479	9.916
Isoleucine (g)	2.515	0.004	0.006	0.0	н/д	н/д	н/д	0.005	н/д	2.53	10.12
Leucine (g)	4.431	0.007	0.019	0.0	н/д	н/д	н/д	0.006	н/д	4.463	17.852
Lysine (g)	4.67	0.006	0.025	0.0	н/д	н/д	н/д	0.006	н/д	4.707	18.828
Methionine (g)	1.437	0.002	0.0	0.0	н/д	н/д	н/д	0.002	н/д	1.441	5.764
Cystine (g)	0.629	0.003	0.0	0.0	н/д	н/д	н/д	0.002	н/д	0.633	2.532
Phenylalanine (g)	2.185	0.004	0.019	0.0	н/д	н/д	н/д	0.015	н/д	2.224	8.896
Tyrosine (g)	1.886	0.003	0.006	0.0	н/д	н/д	н/д	0.003	н/д	1.898	7.592
Valine (g)	2.724	0.006	0.012	0.0	н/д	н/д	н/д	0.005	н/д	2.748	10.992
Arginine (g)	3.533	0.006	0.062	0.0	н/д	н/д	н/д	0.005	н/д	3.605	14.42
Histidine (g)	1.916	0.003	0.006	0.0	н/д	н/д	н/д	0.003	н/д	1.928	7.712
Alanine (g)	3.383	0.005	0.012	0.0	н/д	н/д	н/д	0.006	н/д	3.407	13.628
Aspartic acid (g)	5.119	0.02	0.056	0.0	н/д	н/д	н/д	0.031	н/д	5.226	20.904
Glutamic acid (g)	8.412	0.018	0.161	0.0	н/д	н/д	н/д	0.1	н/д	8.691	34.764
Glycine (g)	3.054	0.005	0.019	0.0	н/д	н/д	н/д	0.005	н/д	3.082	12.328
Proline (g)	2.485	0.006	0.006	0.0	н/д	н/д	н/д	0.003	н/д	2.5	10.0
Serine (g)	2.155	0.005	0.012	0.0	н/д	н/д	н/д	0.006	н/д	2.179	8.716
Cholesterol (mg)	197.584	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	197.584	790.336
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	20.686	0.012	0.025	0.466	0.0	0.0	0.0	0.005	0.0	21.193	84.772
Phytosterols (mg)	н/д	н/д	9.281	7.459	н/д	н/д	н/д	н/д	н/д	16.74	66.96
Monounsaturated Fat (g)	22.213	0.006	0.006	2.462	0.0	0.0	0.0	0.005	0.044	24.736	98.944
Polyunsaturated (g)	1.886	0.042	0.012	0.355	0.0	0.0	0.0	0.011	0.106	2.413	9.652