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Add a photoПорций: 12
Ингредиенты
- 1/4 c. Crisco
- 2 pound sirloin tips cubed
- 1 c. sliced onion
- 1 sm. clove, chopped
- 3/4 c. ketchup
- 2 tbsp. Worcestershire sauce
- 1 tbsp. brown sugar
- 2 teaspoon salt
- 2 teaspoon paprika
- 1/2 teaspoon dry mustard
- Dash cayenne pepper
- 1 1/2 c. water
- 2 tbsp. flour
- 1/4 c. water
- 3 c. warm cooked noodles
Инструкции
- Heat Crisco in skillet, add in meat, onion, garlic. Saute/fry till meat is brown, onion tender. Stir in ketchup, Worcestershire sauce, sugar, salt, paprika, mustard, cayenne and 1 1/2 c. water. Simmer for 2 to 2 1/2 hrs on low heat.
- Blend 2 Tbsp. flour, 1/2 c. water, stir into meat mix. Heat to boiling, stirring constantly till desired consistency. Serve over warm noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 12 servings | |
| Calories 369 | |
| Calories from Fat 53 | 14% |
| Total Fat 6.03g | 8% |
| Saturated Fat 1.5g | 6% |
| Trans Fat 1.44g | |
| Cholesterol 47mg | 16% |
| Sodium 733mg | 31% |
| Potassium 425mg | 12% |
| Total Carbs 56.73g | 15% |
| Dietary Fiber 1.3g | 4% |
| Sugars 5.22g | 3% |
| Protein 19.89g | 32% |
