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Ингредиенты
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 3/4 teaspoon garlic pwdr
- 2 tbsp. Worcestershire sauce
- 2 tbsp. liquid smoke
- 1 pound LEAN meat, cut 3/16 to 1/4 inch thick
Инструкции
- Mix all but meat and pour in glass pan. Add in cut meat turning to coat well. Cover and leave in refrigerator for 12 hrs. Dry on a rack (cake cooling racks on sided cookie sheets covered with foil works well) in the oven set on lowest setting with the oven door slightly cracked open for 4 hrs or possibly till doneness which you like.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 72g | |
| Calories 35 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.03g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2659mg | 111% |
| Potassium 302mg | 9% |
| Total Carbs 8.49g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.92g | 3% |
| Protein 0.41g | 1% |
