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Ингредиенты
- 1 round steak, 3/4 inch thick
- 5 tbsp. soy sauce
- 2 tbsp. salt
- 2 tbsp. pepper
- 1 teaspoon Hickory Smoke
- 1 sm. onion, minced
- 1 tbsp. garlic pwdr
- 1 tbsp. warm sauce
- 1 tbsp. lemon juice
- 2 stalks celery, minced
- 1 c. water
Инструкции
- Trim off fat, cut meat into thin strips, place them in oblong pan or possibly dish. Combine rest of ingredients in a saucepan. Bring to a boil, turn down and simmer 10 min. When cold, pour liquid over meat through strainer.
- Marinate meat and mix in refrigerator 8 hrs. Remove marinated meat and lay strips across broiling pan. You may need more than 1 pan. Put pan with strips into cool oven. Set temperature in oven at 125 degrees. Let meat dry in oven 10 to 12 hrs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 546g | |
| Calories 162 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.72g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18541mg | 773% |
| Potassium 743mg | 21% |
| Total Carbs 34.6g | 9% |
| Dietary Fiber 7.3g | 24% |
| Sugars 12.36g | 8% |
| Protein 9.15g | 15% |
