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Ингредиенты
- 1 1/2 lbs. beef or possibly chicken
- 2 cloves garlic
- 1 tbsp. oil
- 1 tbsp. water
- 2 med. onions
- 1 green bell pepper
- 3 tbsp. soy sauce
- 3 tbsp. Worcestershire sauce
Инструкции
- Heat oil and water in skillet, add in garlic. Add in beef or possibly chicken, saute/fry till cooked through. Add in onions, bell pepper and sauces. Cook till tender, about 15 to 20 min.
- Spread spoonful of fajita mix in middle of tortilla. Top with tomatoes, cheese, lettuce and salsa. Roll and serve.
- To hot tortillas, put in skillet without oil. Heat on each side 10 to 15 seconds. Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 6 servings | |
| Calories 282 | |
| Calories from Fat 175 | 62% |
| Total Fat 19.45g | 24% |
| Saturated Fat 7.09g | 28% |
| Trans Fat 0.06g | |
| Cholesterol 66mg | 22% |
| Sodium 594mg | 25% |
| Potassium 471mg | 13% |
| Total Carbs 6.39g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.79g | 2% |
| Protein 19.7g | 32% |
