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Ингредиенты
- 1 ounce. peanut oil
- 1 c. orange juice
- Juice from 1 lemon
- Coarse Kosher salt to taste
- 1 teaspoon grnd cumin
- Healthy pinch of cayenne pepper, grnd
- 1 tbsp. chili pwdr
- 1/8 c. fresh minced cilantro
- 2 tbsp. garlic, chopped
Инструкции
- Beef flank steak cross cut 1/16 inch, or possibly chicken breast, skinned, cut in the same manner; 5 oz portion size. Serving 4 portions.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 333g | |
| Calories 435 | |
| Calories from Fat 270 | 62% |
| Total Fat 30.69g | 38% |
| Saturated Fat 5.12g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 87mg | 4% |
| Potassium 778mg | 22% |
| Total Carbs 40.39g | 11% |
| Dietary Fiber 3.7g | 12% |
| Sugars 26.02g | 17% |
| Protein 4.12g | 7% |
