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Рецепт Beef London Broil (Marinate)

Name: Beef London Broil (Marinate)
Ingredients: 1 c. ketchup; 1 1/2 c. water; 1 1/2 c. red cooking wine; 3 tbsp. Worcestershire sauce; 2 tbsp. prepared mustard; 3 tbsp. veg. oil; 1 tbsp. chopped garlic; 1/2 teaspoon pepper

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Ингредиенты

Cost per serving $1.67 view details

1 c. ketchup
1 1/2 c. water
1 1/2 c. red cooking wine
3 tbsp. Worcestershire sauce
2 tbsp. prepared mustard
3 tbsp. veg. oil
1 tbsp. chopped garlic
1/2 teaspoon pepper

Инструкции

Sprinkle meat with seasoned salt. Marinate 24 hrs. Serves 6 to 8.

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Nutrition Facts

Amount Per Serving	%DV
Serving Size 269g
Recipe makes 4 servings
Calories 242
Calories from Fat 94	39%
Total Fat 10.7g	13%
Saturated Fat 0.81g	3%
Trans Fat 0.26g
Cholesterol 0mg	0%
Sodium 886mg	37%
Potassium 464mg	13%
Total Carbs 21.05g	6%
Dietary Fiber 0.5g	2%
Sugars 15.57g	10%
Protein 1.58g	3%

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Рецепт Beef London Broil (Marinate)

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