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Ингредиенты
- 2 c. cut-up cooked beef - (to 3 c.) (cubed stew beef works well for this)
- 2 pkt frzn hash brown potatoes - (10 ounce ea) thawed
- 1 x onion finely minced
- 1/4 c. butter or possibly margarine melted
- 1 c. gravy or possibly beef broth Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Place all ingredients in crock-pot. Cover and cook on LOW setting for 6 to 8 hrs (on HIGH setting for 2 to 3 hrs).
- This recipe yields 4 servings (about 1 1/2 qts). Double the recipe for a 5-qt crockpot.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 372g | |
| Recipe makes 4 servings | |
| Calories 542 | |
| Calories from Fat 302 | 56% |
| Total Fat 33.84g | 42% |
| Saturated Fat 15.6g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 524mg | 22% |
| Potassium 907mg | 26% |
| Total Carbs 35.67g | 10% |
| Dietary Fiber 3.0g | 10% |
| Sugars 1.52g | 1% |
| Protein 24.49g | 39% |
