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Ингредиенты
- 1/2 c. beef broth
- 1/4 c. Merlot (or possibly other dry red wine)
- 1 Tbsp. seedless raspberry jam
- 1/4 tsp freshly-grnd black pepper
- 2 x thin slices pancetta - (2 ounce total)
- 2 x beef fillet steaks, 1 1/2" thk (3/4 to 1 lb total) Salt to taste
Инструкции
- In a 1- to 2-qt pan over high heat, stir broth, Merlot, jam, and pepper till boiling, then boil till reduced to 1/3 c., about 7 min total.
- Meanwhile, unroll pancetta and wrap a slice around the rim of each steak. Broil steaks on a rack in a pan 4 to 6 inches from heat till browned, 6 to 7 min. Turn steaks over and broil till tops are browned, 6 to 7 min more for rare. Cook longer, if you like.
- Put steaks on hot plates and spoon sauce over them. Add in salt to taste.
- This recipe yields 2 servings.
- Comments: Pancetta is sold in well-stocked supermarkets and Italian delis. Serve with couscous.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 2 servings | |
| Calories 101 | |
| Calories from Fat 19 | 19% |
| Total Fat 2.13g | 3% |
| Saturated Fat 0.7g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 602mg | 25% |
| Potassium 175mg | 5% |
| Total Carbs 8.13g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.03g | 3% |
| Protein 6.62g | 11% |
