Рецепт Beef Enchilada's
Порций: 8
Ингредиенты
- 1 1/2 lbs. grnd beef
- Lg. bowl grated Cheddar cheese
- 1 onion, minced
- 1 lg. can enchilada sauce
- 1 med. can tomato sauce (optional)
- 1 doz. corn tortillas
Инструкции
- Bake at 350 degrees. Serve with lowfat sour cream and sprouts. Saute/fry onion in butter. Add in burger and brown. Drain grease. Heat sauce and tomato sauce in a saucepan. Heat tortillas in 350 degree oven for 7 min. Have grated cheese ready. Dip heated tortillas in sauce; put burger and onion mix in middle. Add in some cheese, then roll and place in a greased pan. Pour remaining sauce on top. Sprinkle with grated cheese. Bake at 350 degrees for 1/2 hour. Serve with lowfat sour cream and sprouts.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 247g | |
Recipe makes 8 servings | |
Calories 314 | |
Calories from Fat 141 | 45% |
Total Fat 15.66g | 20% |
Saturated Fat 5.98g | 24% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 854mg | 36% |
Potassium 484mg | 14% |
Total Carbs 25.0g | 7% |
Dietary Fiber 4.3g | 14% |
Sugars 7.03g | 5% |
Protein 18.66g | 30% |