Рецепт Bechamel Sauce Microwave
Порций: 1
Ингредиенты
- 2 Tbsp. Unsalted Butter
- 2 Tbsp. All-Purpose Flour
- 1 pch Salt
- 1 dsh Tabasco Sauce
- 1 c. Half And Half Fresh Chives, Minced
Инструкции
- Microwave butter in a medium microwave safe bowl, covered with plastic wrap, on high power till butter is melted, about 1 minute. Stir in flour, salt and Tabasco sauce till smooth. Gradually pour in Half and Half, whisking till smooth. Microwave, covered with plastic wrap, on high for 2 min. Whisk till smooth. Microwave for 2 min longer. Serve hot.
- Garnish with minced chives.
- Makes 1-1/4 c.. 114 calories per 1/4 c..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 287g | |
Calories 575 | |
Calories from Fat 448 | 78% |
Total Fat 51.03g | 64% |
Saturated Fat 31.94g | 128% |
Trans Fat 0.0g | |
Cholesterol 151mg | 50% |
Sodium 265mg | 11% |
Potassium 340mg | 10% |
Total Carbs 22.36g | 6% |
Dietary Fiber 0.4g | 1% |
Sugars 0.45g | 0% |
Protein 9.03g | 14% |