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Ингредиенты
- 2 lrg yellow squash, minced
- 2 med yellow onions, peel &thinly slice
- 1 lrg green bell pepper, minced
- 2 tsp olive or possibly vegetable oil
Инструкции
- Heat extra virgin olive oil in large frying pan. Add in all of minced vegetables to warm frying oil. Turn heat to low setting. Season vegetables with salt and pepper. Place lid on frying pan. Cook till vegetables are to desired tenderness, stirring occasionally.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 955g | |
| Calories 284 | |
| Calories from Fat 94 | 33% |
| Total Fat 10.53g | 13% |
| Saturated Fat 1.65g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 2132mg | 61% |
| Total Carbs 45.29g | 12% |
| Dietary Fiber 12.4g | 41% |
| Sugars 25.12g | 17% |
| Protein 10.76g | 17% |
