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Add a photoI have a couple of friends who grow beautiful, delicious squash, and since they give me a lot of it during the summer, I have to figure out new things to make with it.
Ингредиенты
- 3 lbs. yellow squash
- 1 tbs. oil
- 1/2 cup chopped onion
- 2 scallions, chopped
- 1/2 tbs. dry parsley
- 1/2 cup cheddar or Jack cheese
- 3 oz. package cream cheese, room temp
- 1/2 tbs. sugar
- 1/2 cup milk
- 1/2 cup sour cream
- 2 beaten eggs
- 1/2 cup crushed saltines
- 1/8 tsp. dry oregano and garlic powder
- pinch dry thyme
- salt and pepper to taste
- topping: buttered crushed saltines or cheese and paprika
Инструкции
- Heat oven to 350 F.
- Rinse and coarsely chop or slice squash.
- Cook in simmering, salted water until soft, drain, mash a bit.
- Saute onion until golden brown in oil.
- Add cream cheese and stir until melted.
- Mix squash and all other ingredients in a 2 qt. baking dish.
- Cover and bake 30 minutes.
- Remove cover and put of topping of choice. Bake another 5 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 240g | |
| Recipe makes 8 servings | |
| Calories 190 | |
| Calories from Fat 116 | 61% |
| Total Fat 13.2g | 16% |
| Saturated Fat 6.36g | 25% |
| Trans Fat 0.06g | |
| Cholesterol 76mg | 25% |
| Sodium 171mg | 7% |
| Potassium 535mg | 15% |
| Total Carbs 12.33g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 6.68g | 4% |
| Protein 7.4g | 12% |
